Monthly Archives: February 2018

We’re Not Alone

Currently, according to the National Alliance on Mental Illness (NAMI), approximately 1 in 5 adults in the United States experiences mental illness every year. Serious mental illnesses, that “substantially interfere… Read more »

Start From Scratch

I love to bake. When I’m feeling stressed out, I mix flour, baking soda, eggs, sugar, and almond milk – and turn them into beautiful little cookies. Baking to me… Read more »

Sometimes I Forget

Sometimes I forget. I go about my daily life, shopping at the grocery store, cooking for myself and my roommates, and going to work. I take my medication methodically, not… Read more »

Social Media Anxiety

Okay. I’m saying it. I want to get rid of all my contacts on Facebook who knew me before I got sober. Before I had my feet on solid ground… Read more »